Book title: Dr. Kellyann’s Bone Broth Cookbook
Book author: Dr. Kellyann Petrucci
Publisher: Rodale Books, 1st edition (December 6, 2016)
Publication Date: December 6, 2016
Overview of Book:
Dr. Kellyann’s Bone Broth Cookbook is an offer to become younger, healthier, and slimmer with more than 125 recipes based on the latest health trend: bone broth. Lots of people have already found the authenticity of Dr. Kellyann’s powerful promise to make fit their body with a remarkable change.
The book is for those:
Anyone who want to lose inches, pounds, and wrinkles with some delicious recipes.
Bone broth is nutrient rich and full of essential mineral food. If you want to get rid of extra pounds, inches, and embarrassing wrinkles by taking an equivalent amount of all necessary nutrients through your daily meal, then Dr. Kellyann’s Bone Broth Cookbook is the best solution for you.
Let’s see what is in Dr. Kellyann’s Bone Broth Cookbook?
As we know, bone broth is a very favorite drink among the health conscious people because of its plenty of health benefits. Firmer skin, boundless energy, and weight loss are just some of the benefits of taking bone broth. That’s why celebrities like Kobe Bryant, Salma Hayek, Shailene Woodley, and Gwyneth Paltrow are hooked on it.
Findings & Recommendations of Dr. Kellyann
The famous dietician Dr. Kellyann Petrucci has been worked on bone broth in depth and discovers the importance of the human body. That is why; she recommends a diet which depends and rich in bone broth to her patients for years.
A Book of Recipe
“Dr. Kellyann’s Bone Broth Cookbook” is a book of recipes which has more than 125 wonderful bone broth preparations. Through this book, you will discover even more recipes to help burn your fat, tighten your skin, and heal your gut.
Each meal you will get from the recipe of this book is not only mouth-watering but also it is packed with essential nutrients for glowing health. Please note that hunger pains and cravings are not included in it.
Are you getting tired with your continuous diet, and the result is frustrating that you are still gaining weight? If so, then trust me, you are not the only person who is meeting this fight. Through this book, you can get a great solution to your problem. You will enjoy more than just bone broth with wonderful recipes for chicken, lamb, beef, fish, eggs, and more. Besides, you will get ‘bonus’ recipes for your maintenance phase.
Easy & Simple Recipe of Dr Kellyann’s Bone Broth Cookbook
The more convenient part of this recipe book is that all recipes are designed with easy and simple preparation. We know it better that, the homemade bone broth takes a lot of time to get full prepares. But Dr. Kellyann has kept this matter in her mind and arranged the recipes which can make in a comparatively short time. So with these recipes, you don’t need to spend much time in the kitchen, and you will get enough time for enjoying your newfound vibrancy.
Dr. Kellyann does not focus only on the recipe in her book. In the first chapter, she has shared the necessary information about bone broth. She starts her discussion by focusing on the topic of why her dieting is different.
If you are almost hopeless than try it for the last time
She tries to explain that, her book is for those who are almost losing their hope after continuous diet without any positive result. She presented here as a “last chance doctor’’ because she is practically the last hope for these people.
She explains very gently here how you gain extra weight. She states a general instruction that usually dietician advice to their patients. But according to the writer, it may be the wrong advice. She discusses some reason why people gain extra weight even they are in a diet under a dietician.
Kick out wrong diet method:
She listed some result which can arise from your wrong diet method. You must find some similar point that you also face among these results. According to the author, due to such misinformation, you may suffer from obesity and diabetes too.
Do you have uncontrollable cravings for junk food like a cupcake, french fries, pizza, or doughnuts? Usually, doctors say that resisting these craving is a simple matter of boosting your willpower. It seems that they (doctors) love to felt you guilt.
In this point, Dr. Kellyann stated a completely different view. She claims that the biological terms are only the reason of these cravings.
He blamed to Leptin resistance and sugar addiction for these uncontrollable food demand. In this regard, I personally suggest you to read first chapter of the book carefully to get many answers to questions that arise in your mind several times.
This famous dietitian claims that her diet plan will work while others can fail. She also noted, she has two secret and; these are fat-melting foods and her ‘liquid gold.’ She refers to all natural meals and ingredients in her diet plan and recipes which will help you slim down consequently.
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